This approach calls for mental and emotional fitness and results in personalized health plans for clients of any age and fitness level. This led Ann to a career in healthcare - for 40 years she worked as a registered nurse, on both sides of the emergency room, from preventive to reactive care.ĭuring her nursing career, however, Ann continued to pursue health questions, leading to her second career as a health coach and functional medicine practitioner.Īnn's practice now incorporates cutting-edge scientific research in molecular biology and biochemistry with practical functional medicine principles. She wanted to discover what causes people to get sick or to be healthy. Ann wanted to know why she had survived while those other children had died. She grew up with two driving passions: the outdoors, where she always felt at home and science. Monthly Sunday Wisdom of Yoga workshops are sponsored for teens (FREE) - contact Holiday to reserve your spot.For Ann, just being here is a miracle: she was one of only three children who lived after her parents’ first nine children died immediately after birth. Tuesday 10-11:30 class at Wild Hearts Wellness, contact Holiday if you are interested & to arrange payment. All Retreats are 1/2 price, for teens and or sponsorships available. Discount for teens, teachers of teens for all classes and workshops.
The program is open to young people ages 12 - 19 of all fitness levels, & to full-time teachers of teens. In addition to their own practice, teens learn to teach yoga to peers, so they learn a practical job skill as part of their training.
The curriculum emphasizes fitness with awareness, personal development, self-esteem, and the importance of life-long health habits. Learning to access her own inner wisdom through yoga facilitated powerful healing for Holiday from the challenges of childhood and early motherhood responsibilities while still a teen, and she feels strongly about encouraging and developing the potential of young people - especially adolescent girls - through yoga practice. 2017 marked the 25th year of classes & workshops run through Standing on Your Own Two Feet™ the nationally recognized nonprofit program developed by Holiday to serve teens and teachers of teens.
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